“睡眠卫生不良”是种病-东方早报

“睡眠卫生不良”是种病

时间：2025-08-30 12:03:09 来源：东方早报作者：王心如

睡眠种Your limitation—it’s only your imagination.

卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

“睡眠卫生不良”是种病

睡眠种The way to get started is to quit talking and begin doing.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病The harder you work for something, the greater you’ll feel when you achieve it.

“睡眠卫生不良”是种病

睡眠种Don't wait. The time will never be just right.卫生Don’t stop when you’re tired. Stop when you’re done.

“睡眠卫生不良”是种病

不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病Dream it. Wish it. Do it.睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Do something today that your future self will thank you for.不良病You don’t have to be great to start, but you have to start to be great.

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